In the health and wellness world, we have quite a repertoire of interesting sounding ingredients — some of which are even challenging to pronounce. Mucuna pruriens is one of those ingredients. Though highly beneficial to men’s health and completely natural, few people know about this incredible plant. That’s why, today, we’re taking a closer look at mucuna pruriens’ benefits, side effects, doses, and more. Plus, you’ll get to know precisely why Craft Medical chooses to use this ingredient ourselves.
Let’s get started.
What are Mucuna Pruriens?
Mucuna pruriens is the Latin name for a bean-like plant also known as Velvet bean or Cowhage. It is a legume with several medicinal benefits found in tropical regions like India, China, and Africa. For years, healers have used the plant and its extracts to remedy Parkinson’s disease, nervous disorders, male infertility, and as an aphrodisiac.
Mucuna also serves as a good food source because it is rich in crude protein, essential amino acids, minerals, starch, and other essential fatty acids.
The plant contains relatively high levels of levodopa (L-DOPA) (6-9%), making it instrumental for therapeutics and pharmaceuticals. This is because L-DOPA is a dopamine precursor that offers several medicinal properties. The high amount of levodopa in the plant made it famous in the ancient Indian medical system ‘Ayurveda,’ especially for treating diseases like Parkinson’s disease and removing snake venom.
Today, mucuna is considered a valuable herbal remedy because of its anticholesterolemic, antiparkinson, anti-oxidant, and sexual enhancing properties.
Benefits of Mucuna Pruriens
With new research continually pointing out the benefits of mucuna pruriens, the plant’s bean, seed, and hair are now used to make medicine. For this reason, mucuna pruriens supplements are readily available in powder, tincture, and capsule forms online and in health stores. But, why? We’ll tell you.
Treatment of Sexual dysfunction
Mucuna seeds are one of the best reproductive aids for men and women. In addition to boosting sexual desire, it effectively treats premature ejaculation, improves sperm quality, elevates testosterone levels, and enhances erections. In addition, Mucuna Pruriens can help manage stress, which helps improve sexual health.
Treatment of Parkinson’s Disease
Parkinson’s disease leads to a breakdown of the brain’s nerve cells that usually produce dopamine. This is what causes patients to suffer from abnormal brain activity. Hence, since mucuna is a natural source of dopamine, it may improve mood, well-being, mental clarity, and brain function. As a natural remedy, mucuna helps to ease the symptoms of this disease.
Balancing the nervous system
The high amount of levodopa in mucuna helps produce dopamine, which performs numerous functions in the brain and the nervous system. It helps improve cognitive processes, voluntary movement, sleep, mood, working memory, and learning. Furthermore, mucuna has additional benefits like supporting the immune system, healthy digestion, balancing blood sugar levels, boosting testosterone levels, etc.
Mucuna Pruriens and Male Sexual Health
Since dopamine is one of the most critical neurotransmitters in the brain responsible for the feeling of pleasure and improving sexual desire, the high content of L-DOPA in Mucuna Pruriens makes it an excellent natural remedy for low sex drive.
As an aphrodisiac, mucuna helps men last longer by increasing libido, erectile strength, and ejaculation latency. Furthermore, prolonged supplementation of mucuna pruriens builds fertility in men by increasing semen volume, sperm count, and sperm mobility. Even more than that, the plant stimulates blood flow to muscles during sex by increasing the amount of adrenaline in the body, which is essential for erections and enhanced physical performance. (See, we told you it was great for sexual health.)
All in all, the plant promotes proper fertility, healthy sperm, and proper functioning of male reproductive systems.
Recommended Dosage of Mucuna Pruriens
When used as a supplement, the recommended dose of dried mucuna seed powder is about 5 grams per day for best efficacy, especially in conditions related to sexual health and Parkinson’s. Still, an appropriate dose of mucuna is dependent on other factors like health and age. So, it’s an excellent idea to carefully read all instructions on the supplement pack and speak with medical professionals like ours at Craft Medical.
Possible Side Effects of Mucuna Pruriens
As a result of the high level of levodopa in L-DOPA, individuals sensitive to this substance may experience nausea, vomiting, headaches, cramping, etc. Other side effects that can occur from consuming mucuna include pounding heartbeats, hallucinations, and delusions. On top of that, the hair on the mucuna pods can irritate the skin and cause severe itching, swelling, and stinging.
Mucuna may also interact negatively with various medications. If you are on a medication that would counteract its effects, for example, surgery drugs, dialysis drugs, and diabetic medications, it may be best not to take this supplement.
Ultimately, the best thing you can do will be to talk with a doctor before taking the drug. But, this should always be the case!
Top Benefits of Mucuna Pruriens
- Mucuna Pruriens can potentially boost mood, motivation, and overall sense of wellbeing.
- This herbal supplement may decrease symptoms of depression and anxiety.
- Mucuna Pruriens may improve cognitive function and memory.
- Taking Mucuna Pruriens may lead to increased energy levels and endurance.
- The herb may potentially have neuroprotective properties, helping to prevent or slow the progression of certain neurological disorders.
- This supplement may also help regulate blood sugar levels and improve insulin sensitivity.
- Mucuna Pruriens may decrease inflammation and potentially boost immune system function.
- Men taking this herb may experience a boost in libido and improved sexual function.
- Mucuna Pruriens may also lead to increased muscle mass and strength, possibly improving athletic performance.
Craft Medical is Here to Help
Through various studies and numerous client experiences, mucuna pruriens’ benefits are clear. That’s why we believe it’s best to include this remarkable plant ingredient within our health supplements. These supplements include 13 active ingredients — including mucuna — that work to support your body in ways you never thought possible. From sexual health to energy levels and overall confidence, our supplement packs aim to get you feeling like the best version of yourself.
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